Tips for Managing PDA

  1. . Be Patient:
    • Understand that everyday demands can be extremely challenging for someone with PDA.
  2. Provide Choices:
    • Offer options and flexibility in tasks whenever possible.
  3. Use Calm Language:
    • Use non-confrontational language and avoid giving ultimatums.
  4. Recognize Triggers:
    • Learn about what situations or demands may be particularly difficult, and try to plan ahead.
  5. Offer Predictability:
    • Establish routines and provide information about upcoming events.